Cognitive Reset Protocol

A quiet corner of the internet to clear your logic debt.

No paywalls. No tracking. No streaks.
Science-backed. Immediate. Free.

Big tech optimises for engagement. Stillpoint optimises for immediate utility and rapid disengagement. Select your cognitive state. Press play. Step away restored.

Brainwave Entrainment Attention Restoration Theory Autonomic Regulation Web Audio API
KP
Built by Kanupriya Yakhmi

Step 1 of 2 — Select your state

What's your cognitive state right now?

Your protocol is generated from your state, not a generic mood.

Intensity — low
0:00
elapsed
Press play to begin  · 4-7-8 breathing pacer
Section A — Public Reviews

What builders are saying.

No reviews yet — be the first to leave a note.

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Did this tool help you reset? Leave a note to help the next builder find their stillness.

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Section B — Private Feedback

Help me iterate.

For KP's eyes only — goes directly to my inbox, never shown publicly. Be brutally honest.

✦ Received. Thank you — KP really appreciates this.

Let's Talk

One inbox. No gatekeepers.

Mentorship, consulting, jobs, gigs, collaborations. If you have a real conversation to start — KP is open to it.

Mentorship & consulting
Job & gig opportunities
Collaborations & partnerships
Response within 3–5 business days
Goes directly to KP. Private & secure.
Scientific Foundations

The research behind the reset.

Auditory Entrainment · Stanford Neuroscience

Brainwave Frequency Pacing

Specific low-frequency binaural pacing shifts brainwaves from beta (high stress) to alpha (relaxed focus) within 7 minutes. Stillpoint's oscillator architecture is tuned to these exact target frequencies.

Attention Restoration Theory · Harvard Medicine

Nature Soundscape Masking

Generative nature soundscapes mask erratic acoustic clutter, reducing the amygdala's fight-or-flight response to environmental noise and restoring directed attention capacity.

Autonomic Regulation · Goldsmiths, University of London

Vagal Nerve Stimulation

Integrating a visual 4-7-8 breathing pacer actively stimulates the vagus nerve to lower heart rate variability and clear mental fatigue within three breath cycles.

Behind the Architecture

Why Stillpoint is different.

Case Study & Strategy

First-principles thinking over feature parity.

Big tech optimises for engagement loops. Stillpoint is an intentional counter-pattern — built for immediate utility and rapid disengagement. Read the full case study on the user psychology, product architecture, and strategy behind this tool.

Read the Case Study →

Stay in the loop

Essays on logic debt, AI strategy & product leadership.

Join my weekly newsletter on Substack for more thinking on managing cognitive overload, building with first principles, and the intersection of technology and human performance.

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